Throughout the years, many folks have asked me for dieting advice since they know my history as an overweight teen who has overcome obesity. While there are many things I could list off, the latest diet fad, recommendations backed by science, the knowledge of macros and how to use them etc., I always mention this…
This paragraph serves as an introduction to your blog post. Begin by discussing the primary theme or topic that you plan to cover, ensuring it captures the reader’s interest from the very first sentence. Share a brief overview that highlights why this topic is important and how it can provide value. Use this space to…